Water Challenge
MOST of us should probably drink MORE water each day to keep our bodies running at optimal performance. So, let’s hydrate and do this one week water challenge together!
MOST of us should probably drink MORE water each day to keep our bodies running at optimal performance. So, let’s hydrate and do this one week water challenge together!
When working out is boring, it’s because of repetition and no mental stimulus. Vary your workouts for fun and better results!