Are you able to commit to 30 days of simple, actionable steps
Are you willing to track your progress?
Are you ready to follow our nutrition and/or fitness program? We coach you through simple, daily, actionable steps to succeed. You just have to follow it
Are you coachable? You'll have a personalized coach guiding and cheering you on.
Are you a team player? There is nothing more motivating than a group of people cheering each other on. And there's nothing worse than a bad attitude.
Do you really want to see the change? We really want to see you succeed, but you need to want it more!
Not wanting to go to a gym? No problem. Our programs are delivered through a mobile app so you can do it anywhere, anytime.
Are you respectful? You must respect the culture of our online community. We value authenticity, kindness, and encouragement. The culture was created to give you the best possible experience.
Stefanie Hitchborn
&
Jasmine Dolotov
Owners of AO1 Fitness
Hey! We are Stef and Jas, #fitsisters on a mission! We help people who take care of everyone else, take care of themselves through fitness, nutrition and mindset coaching! As busy moms, we know life can get busy and it’s easy to put your health on the bottom of the to-do list. We specialize in helping you become strong and healthy through simple, actionable steps so you can live out your greatest potential. YOU are more capable than you think!