Set Your Environment Up For Success

Achieve your goals more easily! When you proactively set your ENVIRONMENT up for success, you remove the excuses that prevent you from accomplishing your goals.

Motivation isn’t enough. Most goals fail before they become a habit because our energy, will, and motivation wavers.

A key to success is to strategically create a path of least resistance so that you are more likely to stick with it for the long haul.

In this episode of AO1 Conversations discover why and how you need to set your environment up for success. Stef will start with how she did a thorough reset on her home to create an organized and peaceful environment. We then use the same process to strategize how to achieve success with our nutrition and fitness goals.

Pin it for later