WORKOUT VIDEO: Tabata | 8 rounds
Tabata Workouts are so good at turning up the intensity in a short amount of time!
Get your sweat on in this short, full-body workout that doesn’t even need equipment!
8 rounds per movement (20sec work/10sec rest)
Box Step-Ups or Lunges
Pull-Up variations or Vsnap situps
Dips or Pushups