Life Coaching Session (done LIVE) to Discover Peace & Clarity

Life & Leadership Coach Heather demonstrates a short but powerful live session with Stefanie in this episode of AO1 Conversations.

Stef is about to re-open her Crossfit Gym as part of “Phase 2” in our BC, Canada Covid-19 public reopening plan.
Watch as Heather coaches her using only questions. Stef is then able to dig deep, internally analyze and process what this change will mean. She can then proactively prepare for this “new normal” with peace and clarity.

If you’ve never experienced a life coaching session, this will give you a peak into what you can expect and whether it would be beneficial for you!

Drop your questions for life & leadership coach Heather in the comments and we’ll pass it on to her.