WORKOUT: 2minx5rounds
You can do this! Anybody can workout for 2 minute rounds.
You don’t even need any equipment. We give you a dumbbell option and a no equipment option.
You can do this! Anybody can workout for 2 minute rounds.
You don’t even need any equipment. We give you a dumbbell option and a no equipment option.
Today’s workout is a 12 minute EMOM (Every Minute On the Minute).
Scale to YOUR fitness level by choosing the Blue or Red program: