Tabata 8 Rounds

WORKOUT VIDEO: Tabata | 8 rounds

Jasmine Dolotov Uncategorized June 3, 2020 | 0

Tabata Workouts are so good at turning up the intensity in a short amount of time!

Get your sweat on in this short, full-body workout that doesn’t even need equipment!

8 rounds per movement (20sec work/10sec rest)
Box Step-Ups or Lunges
1min rest
Pull-Up variations or Vsnap situps
1min rest
Dips or Pushups